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WELLNESS WEDNESDAY: START WITH YOU!
March 22, 2023 @ 4:30 pm - May 17, 2023 @ 6:00 pm
Start With You!
It can be hard to put yourself first. There are only 24 hours in a day, and teachers have so much to do, but finding time to take care of you is essential to your overall health and well-being. Join us at “Start With You,” a series of Wellness Wednesday sessions focusing on the barriers to self-care and creating a personalized self-care action plan that include mindfulness, diaphragmatic breathing, and grounding activities.
Presented by Dr. Tawanna Jones Morrison, Tracey Johnson & LaShonda Brent
Professional Development Leaders
Session Dates: Wednesdays
March 22nd,
April 19th and
May 17, 2023
Time: 4:30pm—6:00pm
Registration Link:
https://event.webinarjam.com/register/503/6kvomamv
Questions about this professional development?
Email: selteam1816@gmail.com
Rosalind Jones-Johnson, Education Director
Vindetta Knight-Jackson Asst. to Director
Email: rjjohnson@pfthw.org