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We Can Maintain Our Own Well-Being and Mental Health

July 31 @ 9:00 am - 10:30 pm

 

How can we gain control over our actions and reactions in school? Good question. The answer is to make Adult SEL a priority. During the 10-month school year, educators are aboard an emotional roller coaster. This professional development will equip you with a 4-way plan to nurture your well-being and to improve your daily mental health. Self-Care starts with you and the things you commit to each day. Come join this self-care journey as you learn how to tame your emotional rollercoaster throughout the school day. You will also design a wellness plan to maintain your happiness in education.

 

Educators will:

Extend understanding for the “WHY” of Community Meeting;

Develop wellness strategies to maintain their mental health and well-being in education;

Design a wellness plan to maintain their daily happiness at school.

 

Questions about this PD?

 Email:  vknight@pfthw.org

https://forms.gle/y5g81JDSr6C79go26

Details

Date:
July 31
Time:
9:00 am - 10:30 pm